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Healthy Nutrition

Healthy Nutrition

ByBayan Asiri

Mastering the nutrition basics comes down to understanding the food groups and becoming more aware of calories and the roles that specific nutrients play in a healthy diet. Want to go beyond the nutrition basics? Talk to your doctor or a dietitian for personalized dietary advice that takes into account your health status, lifestyle, and food likes and dislikes.

Details

Publication Date
Apr 19, 2014
Language
English
ISBN
9781312115866
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Bayan Asiri

Specifications

Format
PDF

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