Exercise for elderly
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Exercise programs designed for older adults to improve strength, balance, flexibility, and overall well-being. Focus on low-impact activities and modifications for various physical limitations.
Details
- Publication Date
- Feb 6, 2025
- Language
- English
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): BENFARAJ Alaeddine
Specifications
- Format
- EPUB