Rest and Relax With Reflexology

“Rest and Relax With Reflexology”includes chapters on The Basics On Reflexology, What Are The Reflexology Points And Areas, Assisting The Cardiovascular System, Assisting Kidney Function, Help With PMS, Bettering Quality Of Life For Cancer Patients, Increasing Energy And Feelings Of Well Being, Emotional Healing With Reflexology, Boosting Your Immune System, How To Do Self Reflexology, Find A Practitioner And Possible Side Effects.Reflexology may be defined as a practice of applying pressure to the feet and hands using thumb,finger,and hand techniques without the use of oils,creams,or lotions.Based on a system of zones, that reflects an image of the body on the feet and hands which in turn effects the physical changes made in the body.