“Ripped With Cardio”covers All You Need To Know About Cardio, Choosing Your Fitness Gear, Your Brain Needs To Exercise Too, Cardio Training Regime, Stretching Your Body, Handling Injuries, Watch Your Weight Management and Watch Your Nutrition. Most medical experts will attest to the fact that some cardio training is better than not having any at all.In order to life a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here.
Details
- Publication Date
- Oct 24, 2014
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Best Publications
Specifications
- Format