The Ultimate Keto Meal Plan
Bybhanu s
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Keto, also known as the ketogenic diet, is a low-carb, high-fat diet whose main goal is to enable you to achieve ketosis – a metabolic state that shifts the body’s primary source of energy from carbohydrates to fat. This state is achieved by getting most of your daily calories from fats and limiting carb intake.
Details
- Publication Date
- Jan 22, 2025
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): bhanu s
Specifications
- Format