In recent years, keto diet after 50 has become quite popular, especially among older people who want to get healthier, start a healthier lifestyle and boost their energy level. This cookbook contains healthy ketogenic diet recipes that are low in carbs. When consuming low-carb food, the body uses fats as the main energy source instead of glucose. The main reason why more and more people after 50 decide to choose a keto diet is that there is no need to deprive yourself of tasty food. The keto after 50 cookbook contains: - Information about the keto diet after 50 - Tasty ketogenic recipes - Juicy ketogenic recipes with colorful images