Little Lifters: Learn Self-Confidence

Meet Caitlin Hogan—retired professional weightlifter turned first-time author—as she proudly introduces her debut children’s book series: LITTLE LIFTERS! Blending playful storytelling with purpose, LITTLE LIFTERS was created to help young readers explore fitness, health, and wellness in a lighthearted and magical way. Whether it’s learning about muscles, movement, or mindset, this series makes strength-building feel like an adventure. Because the sooner we introduce children to healthy habits, the sooner they grow into confident, curious, and self-assured humans—ready to take on the world, one lift (or leap!) at a time. This book, and every page in this series, is lovingly dedicated to all the Little Lifters out there—keep moving, keep dreaming, and keep believing in your strength!