David has been a Neuromuscular Therapist for almost 20 years and now he would like to share his knowledge on the common mistakes people make that land them in his clinics. This book covers all the downfalls with the advice and types of rehab required to compete or just play your favourite sport. If you are one of them people who have tried everything and you are stil in pain regardless if you play sport or do an activity, this book is for you. It clearly sets out the issue of people ignoring that we are Bilateral animals and therefore need to balance between left and right sides of our bodies, so the idea is to start treating and assessing one side at a time please!