Kind Karma® Kids Yoga
Standing Yoga Poses, Breathing Exercises & Mindful Meditation Practices
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Kind Karma® Kids Yoga
Standing Yoga Poses, Breathing Exercises & Mindful Meditation Practices
Kind Karma® Kids Yoga by Dean Telano offers an empowering journey that helps children cultivate self-connection, self-empowerment, and emotional balance. This creative yoga practice boosts confidence, adaptability, and well-being while nurturing essential life skills like conflict resolution, empathy, and teamwork. Through poses, breathing exercises, and meditation, this book integrates Social-Emotional Learning (SEL) to support emotional growth, resilience, and a positive mindset, inspiring children to unlock their full potential.
Kind Karma® Kids Yoga, also known as Kind Earth Yoga (KEY), offers fun and engaging practices that spark children's creativity, particularly through standing poses!
What’s Inside:
12 standing yoga poses with 50 vibrant illustrations, affirmations, benefits, instructions & helpful tips
Kind Karma® Yoga Warrior Flow with empowering affirmations
Corpse Pose with helpful suggestions & intention-setting
Breathing exercises: Belly, Bee, and Dog Breathing for calming and focus
"I Am My Breath" Meditation and AH Heart Breath Meditation
Guidance on yoga teaching and engagement strategies
Exploration of the 7 Superpowers of Affirmations
Ideal for children and teens (ages 6+), this book features age-appropriate poses and illustrations for elementary through high school students. It’s a great resource for adding yoga breaks/brain breaks into classrooms, homeschool settings, or anywhere, helping kids refresh, refocus, and regulate their emotions.
Although created for children, we invite parents, teachers, and guardians to join in with curiosity and excitement. Together, adults and kids can enjoy the Kind Karma® Kids Yoga playground!
This book complements Dean Telano’s Kind Karma® Kids Yoga: Awaken Your Inner Shaman, which helps children deepen their connection to nature and animals. It introduces animal prana, nature-based poses, crystals, and more, with beautiful illustrations and easy-to-follow instructions. This companion book enhances the yoga journey, fostering mindfulness and encouraging deeper self-awareness and spiritual growth.
May each child be given the opportunity to discover the joy of yoga!
For additional information about Dean Telano, including his extensive experience, expertise, and contributions, please visit the following websites:
deantelano.com
kindkarmaworldwide.org
kindkarmawellness.com
Details
- Publication Date
- Jul 1, 2025
- Language
- English
- ISBN
- 9781300071419
- Category
- Children's
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dean Telano
Specifications
- Pages
- 58
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)