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Beyond Feel Great

The Real System to Unlock the Secrets to Better Health

ByDoug Collins

Usually printed in 3 - 5 business days
Unlock Your Path to Health and Vitality Today with 'Beyond Feel Great©'! This comprehensive guide brings together the latest evidence-based health principles, empowering individuals to take control of their health journey. The author simplifies complex ideas into actionable steps, guiding readers on the path to optimal health and well-being. Inside the book Beyond Feel Great© you will discover how to: ✓ Control blood glucose levels and reduce your risk of type 2 diabetes. ✓ Manage the relationship between insulin, blood glucose, and blood pressure. ✓ Reverse leptin resistance, and overcome weight-related struggles permanently. ✓ Boost metabolic flexibility through time-restricted eating patterns, such as intermittent fasting. ✓ Make informed food choices that effortlessly improve your health. ✓ Navigate the supplement industry and make educated product decisions. ✓ Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life. Whether you're already familiar with the Feel Great System, which includes the fiber matrix drink, yerba mate drink, and time-restricted eating, or if you're just beginning to explore options for a healthier routine, this book will serve as an essential foundation. Beyond Feel Great© takes your journey to health a step further, diving deeply into a range of topics such as: - Beyond Fad Diets and Quick-Fixes - Insulin Resistance: The Impact on Health - Glycemic Index: Carbs Made Simple - Ultra-Processed Foods: Pleasure vs Health - Metabolic Flexibility: The Energy Switch - Intermittent Fasting: Basics & Benefits - Macro & Micro Nutrients: The Keys - Supplements: Worth The Hype or Help? - Common Mistakes: Avoiding Obstacles Take the first step on your journey towards a healthier, happier you! Discover the life-changing principles waiting within these pages - order Beyond Feel Great© today!

Details

Publication Date
Apr 30, 2023
Language
English
ISBN
9781777295240
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Doug Collins

Specifications

Pages
131
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
Digest (5.5 x 8.5 in / 140 x 216 mm)

Ratings & Reviews