Do you struggle with remembering what you ate? Have you looked for a one-stop shop to journal your food and how you feel after eating? This journal is for you. The Food and Emotions Journal helps you track your daily food intake while giving you space to record how you feel. This non-judgmental journal simply provides a safe space to connect with your food and emotions.
Details
- Publication Date
- Apr 21, 2026
- Language
- English
- ISBN
- 9780982418079
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dr Detra Shon
Specifications
- Pages
- 102
- Binding Type
- Paperback Coil Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)