When Your Partner Is Gone
A Science-Informed Guide to Grief, Loneliness, and Rebuilding Your Life After Loss
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Losing a partner changes more than your relationship status. It changes the ordinary hours, the decisions you used to share, and the future you expected to live together. When Your Partner Is Gone offers a practical, science-informed path through that changed life.
Drayton Hale brings clear explanations and grounded guidance to the experiences that can be hardest to name: guilt, anger, relief, loneliness, unfinished conversations, and the fear that feeling better means becoming disloyal. The book explains why grief need not follow a fixed sequence and helps readers distinguish emotional needs, practical problems, and concerns that deserve professional attention.
Across twenty chapters, readers will find ways to simplify overwhelming days, ask for useful support, handle belongings and digital memories, care for children, prepare for significant dates, and make consequential decisions with appropriate help. Later chapters explore identity, enjoyment, future plans, and new intimacy for those who want it.
Fictional examples, optional exercises, a practical companion, and clearly identified research notes make the guidance accessible without promising a cure or imposing a timetable. Written for spouses and unmarried partners, this secular guide offers room for loving and complicated relationship histories alike. Its aim is a life that becomes more manageable and more fully inhabited while the person you lost retains a meaningful place in your history.
Details
- Publication Date
- Oct 1, 2026
- Language
- English
- ISBN
- 9780557803989
- Category
- Parenting & Families
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Drayton Hale
Specifications
- Format
- EPUB