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Successful Weight Loss

ByDr.Jason Fung

Indroducing Successful Weight Loss.Inside this ebook,you will discover the topics about weight loss resolution basics,use walks,use fruits rich in vitamin c,switch out trans fats for healthier fats,reprogram your mind about portion sizes,change your mind about salt and use fresh herbs,change your view about whole grains,don't forget water,use affirmations to stay on course and the benifits of maintaining a healthy weight

Details

Publication Date
Sep 11, 2021
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dr.Jason Fung

Specifications

Format
PDF

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