
Indroducing Successful Weight Loss.Inside this ebook,you will discover the topics about weight loss resolution basics,use walks,use fruits rich in vitamin c,switch out trans fats for healthier fats,reprogram your mind about portion sizes,change your mind about salt and use fresh herbs,change your view about whole grains,don't forget water,use affirmations to stay on course and the benifits of maintaining a healthy weight
Details
- Publication Date
- Sep 11, 2021
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Dr.Jason Fung
Specifications
- Format