Healthy Changes: New You Workbook (6th–7th Grade)

Core Skills: Puberty & Physical Body Science, Emotional Regulation, Healthy Friendships & Peer Pressure Navigation, Stress Management & Mindfulness, Substance Avoidance ("Why Behind No"), Decision-Making Skills, and Personal Wellness Planning. Navigate the physical, emotional, and social transitions of middle school with Healthy Changes: New You from the Learn & Grow: Before & After Care Series by Everyday Play N Learn! Designed specifically for pre-teens, this comprehensive 4-week workbook offers an empowering roadmap to help students understand their growing bodies, build self-confidence, and make smart life choices. Features real-world communication activities, SEL coping toolkits, an answer key QR code, and a complete weekly lesson plan guide! 🌟 What's Inside: Puberty & Body Changes: Fact vs. fiction sorting, physical growth mechanics, hormonal awareness, and comprehensive puberty quizzes. Emotional Well-Being & Stress: Mood tracking, 4-step calming strategies, mindful scavenger hunt, coping skills checklist, and self-esteem exercises. Friendships & Communication: Unpacking healthy relationship dynamics, handling peer pressure through role-play scenarios, and hands-on block communication challenges. Decision-Making & Wellness: Substance avoidance strategies, control vs. reaction sorting, decision-making compass, safety network mapping, and a capstone Personal Wellness Plan. Product Details: Format: Digital Download (PDF) Includes: 4-Week Lesson Plan Guide, Answer Key QR Code, Inclusive Teaching Adaptations, Actionable SEL Worksheets. Publisher: Everyday Play N Learn CDC Inc.