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4 Steps to Permanent Weight Loss

4 Steps to Permanent Weight Loss

ByEthan Koch

have trained many people over the years. I have trained the young, old, over-weight, under- weight, athletic and sedentary. There is one key element they must have before I will even begin to train them. They must be ready and willing to change their lifestyle. You must be willing to make changes to your eating habits and exercise on a regular basis. You must be willing to cut back on certain foods and find time in your busy schedule for exercise.

Details

Publication Date
Jan 29, 2016
Language
English
ISBN
9781329867383
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Ethan Koch

Specifications

Format
EPUB

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