The Quarantine Survival Home Workout Guide
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
This is your survival work-out guide for staying home, there is no equipment required for any of these work-outs, these are not in any order in particular we will have sections of EMOM’s, AMRAP’s, Tabata, Task oriented, and intervals.
Details
- Publication Date
- Mar 18, 2020
- Language
- English
- ISBN
- 9781678023867
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Felipe Baltazar
Specifications
- Format
- EPUB