I Went Looking — Meditations by Gail Smith Chesson

<i> Have you been looking for that quiet moment? Have you thought about finding a place where you could put your mind at rest? Perhaps you will find it here within these pages.<br /><br /> Use this text as a guide to that inner sanctuary where spirit and soul meet. Each week has a poem, a prayer and some simple suggestions for awareness. Let your breathing ease, your mind wander and see what happens.</i> <br /><br /> Gail Smith Chesson has been offering her prayer poetry in small groups at her church for years. This collection is her first offering of meditations outside of that group. Frequently published in the education field, Gail has been persuaded to share her spiritual work with others through this book. Gail has worked in spiritual development as a lay person for 15 years. She believes that when people create space and time for their spiritual life they rediscover the energy of life. Through these readings, she hopes others will be encouraged to create this for themselves.