A short book to help people gain emotional control and live life to the fullest. It covers the basic tenet of cognitive therapy and more. The final chapter contains 31 specific suggestions for taking control of your life.
Details
- Publication Date
- Oct 14, 2006
- Language
- English
- ISBN
- 9780984530717
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Greg Keast
Specifications
- Pages
- 32
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)