Running Riot
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Learn in this newbies running guide how to easily incorporate running into your life to attain your best body in as little time as possible.
Swimming, cycling, rowing, skipping, resistance training, etc. are all excellent ways of burning your fat off. Yet, none burn as many calories as a fast run. Running is a weight loss solution, bar none. Learn more inside.
Details
- Publication Date
- Oct 28, 2018
- Language
- English
- ISBN
- 9780244729257
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Hayley Miller
Specifications
- Format