This guide fits right in your bag so that you can carry it with you and pull it out anytime you may be craving unhealthy foods. It offers helpful reminders that you can reread anytime you face the gripping cravings for the foods that kill us slowly - fried meats, fried flours, sugars, heated oils, and so on.
Many people have benefited from these nutrition and wellness methods.
Details
- Publication Date
- Dec 10, 2008
- Language
- English
- ISBN
- 9780578004037
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Heather Havey
Specifications
- Pages
- 40
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)