Creating Sustainable Fitness Practices
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Sustainable fitness practices are those that can be maintained without excessive effort, allowing individuals to integrate them seamlessly into their lifestyles while promoting overall health and well-being. This book aims to explore various strategies and principles for creating sustainable fitness practices, enabling individuals to achieve their health goals while fostering a balanced and enriching life.
Details
- Publication Date
- Aug 21, 2024
- Language
- English
- ISBN
- 9781445205250
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jack Gemsi
Specifications
- Format
- EPUB