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The Playground Work Out

The Playground Work Out

ByJill Wismer-Dundon

The Playground Work Out is designed for anyone who wishes to remain young at heart as well as those moms who take their kids faithfully to the playground and would like to remain active. These exercises will bring out the kid in you and get you back to your pre-baby weight in no time! This workout is also great for young athletes who still need that sense of fun and play as they train for their separate sports!

Details

Publication Date
Nov 3, 2011
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Jill Wismer-Dundon

Specifications

Format
PDF

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