
The Playground Work Out is designed for anyone who wishes to remain young at heart as well as those moms who take their kids faithfully to the playground and would like to remain active. These exercises will bring out the kid in you and get you back to your pre-baby weight in no time!
This workout is also great for young athletes who still need that sense of fun and play as they train for their separate sports!
Details
- Publication Date
- Nov 3, 2011
- Language
- English
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jill Wismer-Dundon
Specifications
- Format