Searching for a better life – start within.
All of us tried tries or will try to lose weight in a certain point of our life.
The thing is that there are so many Diet plans out there-how can we choose the right one!?
Even then, what guaranty we have that it will work – for the long run?
We don’t need to go on a diet in order to lose weight, we need to change the way we think about food and enjoy it!
I’m here by bringing you the recipe for a good and healthy meal.
All the tips there is to know about how to eat, when to eat, how to enjoy (not to suffer) eating.
All of that and still lose weight.
Bon-Appétit.
Details
- Publication Date
- Feb 19, 2011
- Language
- English
- ISBN
- 9781257015108
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): John Smith
Specifications
- Pages
- 42
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)