Many diet products actually increase your appetite. Others restrict individuals on the very things they need. Some of the advice given does just the opposite of effective weight loss. 'I Am Eating Healthy' ignores the marketing spin and simplifies the language of weight loss giving simple easy to remember principles to help individuals lose weight effectively.
Details
- Publication Date
- Aug 22, 2011
- Language
- English
- ISBN
- 9781105013621
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jon Matlock
Specifications
- Pages
- 71
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)