The Acne Diet

Are you looking to achieve a healthy, clear skin full of vitality and glow? The answer could be in the foods you eat and beauty products you put on your skin. Thankfully, today you can clarify and revitalize your skin inside out - and outside in. The Acne Diet teaches you how to eat and take care of your acne-prone skin naturally, without use of conventional acne treatments that often have unpleasant side effects. Inside you will find information about health benefits of skin-clearing nutrients, vitamins and minerals as well as latest scientific findings about skin-damaging effects of common foods and various food and cosmetic additives. The author and holistic nutritionist Julie Gabriel explains how the modern, chemical-laden diet and skincare affect our skin condition. The Acne Diet introduces the new principles of eating for beautiful, clear, acne-free skin based on years of scientific research on cosmetics and nutrition, as well as author's own personal experience with acne.