Cardio & Strength Principles for Your Health & Exercise

Name: Cardio & Strength Principles for Your Health & Exercise
SKU: 45q8v49
Price: 20.00 USD
Availability: InStock

ByKaylene Buteau, MS

Usually printed in 3 - 5 business days

Basic health and fitness principles for group activity and physical education classes. This book is to teach general fitness principles but can be used as a starter for degrees in kinesiology.

Details

Publication Date: Jan 10, 2025
Language: English
Category: Education & Language
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Kaylene Buteau, MS

Specifications

Pages: 143
Binding Type: Paperback Coil Bound
Interior Color: Color
Dimensions: US Letter (8.5 x 11 in / 216 x 279 mm)

Keywords

nutrition fitness health kinesiology strength training cardiovascular activity

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About Kaylene Buteau, Author & Wellness Professional

Kaylene Buteau, MS has been a health and fitness professional for 35 years. It is shorter to list the fitness and academic classes that she has not taught at health clubs or community colleges, then the ones she has. She took on the task of taking care of her mother instead of leaving her in a lockdown unit at a nursing home, and had to fight THAT nursing home in family and probate court for 2 months to stop them from illegally holding her mother. She won and decided to use her health and fitness expertise to stop her mother with mild dementia from forgetting her. She accomplished this task as well. KAYLENE FOUGHT PEOPLE WHO ONLY WANTED TO COMPLAIN, the police, the sugar industry, the pharmaceutical industry, and even hospice care in the end. Her hero’s journey is to help others realize you can change the destiny of dementia, AND BE A CAREGIVER WHILE HELPING YOURSELF AND YOUR CAREGIVEE, BUT YOU MUST realize the American Food industry and Big Pharma do not want to cure people, they want to make everyone Fat, Sick, and Nearly Dead. Dementia is close to the top 2 killers of Americans, which are lifestyle preventable diseases, AND THAT IS KAYLENE’S PROFESSION to educate people on how to live a long good quality of life.

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