The Formula For Anti-Anxiety

Name: The Formula For Anti-Anxiety
SKU: e7pv6vw
Price: 6.57 USD
Availability: InStock

This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.

You will find a wide range of skills and tools to help manage and overcome your anxiety. This book is filled with questions that help you reflect and find answers for yourself. We urge you to give every practice a try before deciding on the ones that work best for you.

Details

Publication Date: Apr 12, 2024
Language: English
Category: Health & Fitness
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): kenneth jenkinson

Specifications

Format: EPUB

Keywords

self-help anxiety anti-anxiety help wellbeing stress anxiety help

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About Ken Jenkinson

I live in England in the UK in a small place known as the 'Potteries'. Having worked for over two decades in mental health services I have gained much experience in this sector. My work has been in acute mental health, crisis care, critical care, learning disabilities and autism, working with adults, young adults and Children's services. My work has involved many disorders such as depression, anxiety, Bipolar, schizophrenia, autism, Asperger's syndrome, PTSD and many emotional and personality disorders. I have always had an inquisitive mind especially when it comes to behaviours, emotions and the mind which has helped me to develop my skills and learn more about mental health issues. I am also a certified Hypnosis and Hypnotherapy Practitioner and have had great success using this method as well as writing many mental health blogs which can be seen on my website where I also design print on demand products. I enjoy sharing my experiences and my aim is to help others through sharing my experiences.

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