Transform your mindset one page at a time. This spiral-bound journal offers six months of guided mindful journaling, each day paired with a powerful affirmation to center your thoughts, reduce stress, and build self-awareness. Simple prompts help you reflect with intention, track your emotional well-being, and create a more grounded version of yourself, one day at a time.
Details
- Publication Date
- Feb 15, 2025
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Kristin Coco
Specifications
- Pages
- 178
- Binding Type
- Hardcover Case Wrap
- Interior Color
- Color
- Dimensions
- Executive (7 x 10 in / 178 x 254 mm)