Body Plan: Transform Your Physical Well-being
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
The book aims to transform your mindset around your physical well-being looking at morning, work and evening routines for mobility, stretching and strengthening.
Details
- Publication Date
- Mar 25, 2020
- Language
- English
- ISBN
- 9780244275310
- Category
- Science & Medicine
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Louise Pratley
Specifications
- Format