Imagine waking up and actually being present for your morning coffee instead of already worrying about your day.
Imagine noticing the quality of light in your home and feeling moved to capture it—with a sketch, a photo, a few words in your journal.
Imagine moving through your day with awareness, spotlighting small creative moments: the way you arrange flowers, the gesture you make while speaking, the careful repair of something broken.
Imagine going to bed knowing you were here today. Really here. Present. Creative. Alive.
This isn't fantasy. This is what becomes possible when you learn to spotlight the creative in this moment.
What You'll Discover
✨ Practical exercises you can do in 5-15 minutes that bring you into the present moment
✨ Permission to be imperfect—creativity isn't about being good; it's about being present
✨ The connection between presence and wellness—how creative practice reduces stress and increases aliveness
✨ Ways to spotlight ordinary moments through art, words, movement, and making
✨ A sustainable creative practice that fits into your real, busy life
✨ The truth that you're already creative—you just need to remember how to see it
PLUS: Extensive Resources Including:
Colouring pages and mandalas designed for meditative presence
Journal prompts with space to write your responses
Inspiring quotes about creativity, presence, and beginning
Practices you can return to again and again
Details
- Publication Date
- Dec 28, 2025
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Louise St. Cyr
Specifications
- Pages
- 62
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)