Release Mobilize Activate
A guide to creating your own custom warmup
This ebook may not meet accessibility standards and may not be fully compatible with assistive technologies.
This complete guide to tissue work, stretching, and strengthening will allow you to create a custom warm up protocol that is specific to your needs
Details
- Publication Date
- Jul 5, 2024
- Language
- English
- Category
- Health & Fitness
- Copyright
- Some Rights Reserved - Creative Commons (CC BY)
- Contributors
- By (author): Michael Campi
Specifications
- Format