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FREE HEALTH

ByMichael Lingard

Usually printed in 3 - 5 business days
Health is both simple and complex. Health is the normal state with the right lifestyle. When anyone asks me what are the factors affecting our health, I am now quite clear that the answer is; everything! Our health is affected by many things including body mechanics, our diet, our breathing, our stress, our work, our family, our genes, exercise, the environment and much more, or as I said before everything, but we only have any substantial control over two of these factors. The good news is that by taking control of these two key factors we may improve most of the other factors. This small book will explain what these two factors are and how you might take control of them for optimal health.

Details

Publication Date
Jan 5, 2020
Language
English
ISBN
9780244549992
Category
Science & Medicine
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Michael Lingard

Specifications

Pages
96
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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