Description: Introducing Successful Weight Loss. Inside this eBook, you will discover topics about weight loss resolution basics, using walks, using fruits rich in vitamin C, switching out trans fats for healthier fats, reprogramming your mind about portion sizes, changing your mind about salt and using fresh herbs, changing your view about whole grains, don't forget water, use affirmations to stay on course and the benefits of maintaining a healthy weight.
Details
- Publication Date
- Nov 7, 2023
- Language
- English
- Category
- Health & Fitness
- Copyright
- Some Rights Reserved - Creative Commons (CC BY)
- Contributors
- By (author): Mohd Arif
Specifications
- Format