A gratitude journal to help you see all the positive aspects of life.
Recent academic studies have shown that there are great benefits to being grateful:
-More vitality and optimism
-less stress
-experience fewer episodes of clinical depression
-Are less materialistic than the population as a whole
-Suffer less anxiety about status because they are more satisfied with life
-Better physical health
Details
- Publication Date
- Sep 24, 2008
- Language
- English
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Naomi Gomez
Specifications
- Pages
- 100
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Pocket Book (4.25 x 6.875 in / 108 x 175 mm)