The Low-FODMAP Microbiome Diet
A Practical Plan to Calm IBS, Reduce Bloating, and Support Long-Term Gut Health
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The Low-FODMAP Microbiome Diet is a practical, evidence-informed guide for adults struggling with IBS, bloating, food reactions, and sensitive digestion. It explains how to use the low-FODMAP approach to calm symptoms, identify food triggers, support the gut microbiome, and build a more sustainable way of eating for long-term digestive health.
Details
- Publication Date
- May 6, 2026
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Nathan R. Mardell
Specifications
- Pages
- 162
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)