The Minimalist Runner
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A Practical Guide To Understanding And Using Minimalist Running Shoes To Develop Good Running Form
The Natural Running Revolution Has Started
Learn how to use minimalist running shoes as tools for improving your running form and run injury-free for life.
Understand what the latest footwear manufacturers technology offers and decide which works for your situation.
Learn what's wrong with traditional running shoes and how you can prevent injuries in the future.
Run Natural. Run Free.
Details
- Publication Date
- Nov 1, 2010
- Language
- English
- ISBN
- 9780557787470
- Category
- Sports
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Nicholas Pang
Specifications
- Format
- EPUB