Fad Dieting... What You Need to Know

Featuring the “International Diet” not really a fad. This Book can give you much needed information on fad diets & healthy ways to lose weight. You’ll find what really works & what doesn’t, each fad diet will be explained as are dangerous side effects are for specific fad diets. Gain insight on some things generally overlooked & save a ton of time and trial and error dieting mistakes. You get, • Detailed Explanation of various diets • Pros and cons of each diet discussed • The Health risks of each diet • See popular diet comparison • Often overlooked diets • Fun & Healthy Recipes • Resources to help you • And a lot more! Save yourself plenty time searching for the information on your own. Your questions are answered here. This Book could save you from future health problems by showing you what risks each fad diet may or may not pose to you, and gives you the knowledge needed before starting a dieting program.