Healing Forward

Healing Forward

The Power and Promise of Trauma Recovery Coaching

ByOak Arias

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Healing Forward: The Power and Promise of Trauma Recovery Coaching by Oak Arias Healing isn’t about fixing what’s broken, it’s about reconnecting with the wholeness that trauma tried to obscure. In this compassionate and groundbreaking guide, certified trauma recovery coach Oak Arias introduces a radical yet practical approach to healing that centers on agency, embodiment, and connection. Drawing from both lived experience and professional expertise, Healing Forward demystifies the complex impact of trauma and charts a transformative path forward, one that honors survivors as experts of their own journey. From understanding how trauma lives in the nervous system to exploring why traditional therapy isn’t always enough, this book reveals how trauma recovery coaching offers something different: a relational, somatic, and consent-based framework rooted in deep presence, not pressure. Inside you'll discover: Clear explanations of trauma’s effects on the body, brain, and identity The neuroscience behind survival responses like fight, flight, freeze, and fawn Real-life case studies that illustrate personal transformation Guidance on navigating cultural humility, intersectionality, and systemic trauma How coaching and therapy can work in harmony, not competition Whether you're a coach, clinician, healer, or someone searching for a path beyond survival, Healing Forward is both a resource and a revolution. It invites you to reclaim your story, rebuild trust in yourself, and move toward wholeness—at your own pace, and on your own terms.

Details

Publication Date
Jul 28, 2025
Language
English
ISBN
9798999664501
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Oak Arias

Specifications

Format
EPUB

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