Healing Forward
The Power and Promise of Trauma Recovery Coaching
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Healing Forward: The Power and Promise of Trauma Recovery Coaching
by Oak Arias
Healing isn’t about fixing what’s broken, it’s about reconnecting with the wholeness that trauma tried to obscure.
In this compassionate and groundbreaking guide, certified trauma recovery coach Oak Arias introduces a radical yet practical approach to healing that centers on agency, embodiment, and connection. Drawing from both lived experience and professional expertise, Healing Forward demystifies the complex impact of trauma and charts a transformative path forward, one that honors survivors as experts of their own journey.
From understanding how trauma lives in the nervous system to exploring why traditional therapy isn’t always enough, this book reveals how trauma recovery coaching offers something different: a relational, somatic, and consent-based framework rooted in deep presence, not pressure.
Inside you'll discover:
Clear explanations of trauma’s effects on the body, brain, and identity
The neuroscience behind survival responses like fight, flight, freeze, and fawn
Real-life case studies that illustrate personal transformation
Guidance on navigating cultural humility, intersectionality, and systemic trauma
How coaching and therapy can work in harmony, not competition
Whether you're a coach, clinician, healer, or someone searching for a path beyond survival, Healing Forward is both a resource and a revolution. It invites you to reclaim your story, rebuild trust in yourself, and move toward wholeness—at your own pace, and on your own terms.
Details
- Publication Date
- Jul 28, 2025
- Language
- English
- ISBN
- 9798999664501
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Oak Arias
Specifications
- Format
- EPUB