Recent studies have shown that adult & kids coloring books can help reduce stress and promote mindfulness. This Coloring Book is a Great Way to Unwind and De-Stress! Do you love coloring or know someone that does? Then this coloring book is for you, or it will make a great gift idea for your family and friends. FEATURES & BENEFITS: The 90+ pages in this doodle style coloring book have been drawn by an Artist that specialises in Adult coloring patterns to reduce stress. Each illustration within this fantastic adult coloring book is lovingly hand drawn by the author in a zentangle, folk art style. The natural, organic feel of the artwork will add to the feeling of calm that you get from great coloring books. The coloring pages are all printed single sided so you can easily remove and frame your creations. While this coloring book was created for the use of stress relief for adults, this book is suitable for all ages so it will also make a great gift for a child. We hope you enjoy this product as much as we enjoyed making it! So pick up your favourite pencils or markers and settle down with this book for some relaxation. Happy coloring!