eBook (PDF), 111 Pages
(2 Ratings)
Price: Free
In 1915 R.G. Allanson-Winn published this abridged version of Boxing. The Lord Headly, an avid boxer, martial artist, and self defense enthusiast, included not only sections on the basics of boxing, old pugilistic grappling, judging advice, training, and diet, but also a section of self defense and la Savate. He included over 30 posed photographs and drawings detailing important elements of this golden age boxing system, making this manual a must for boxers, researchers and martial artists of today.
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  • By Kirk Costner
    Jan 10, 2016
    Although considered outdated this book contains lots of valuable advice and techniques for developing ultimate punching power for self defense. The author goes into great detail about developing and using "the falling step" which will multiply the force of your left jab tremendously. It is a secret of true boxing and punching power which has been mostly forgotten. In fact, the instruction on how to perform "the falling step" is worth the price of the book. In fact, the author states that you should dedicate a long time to practicing and perfecting this technique before learning anything else. He says that developing this powerful left jab technique is the difference between being a world class striker or another mediocre boxer. As if that wasn`t awesome enough, the author also teaches low kicks, knee strikes, head locks and grappling methods that are no longer taught in boxing but are very effective for self defense. If you want to learn boxing as a martial art or... More > for historical purposes this one of the very best old manuals I have ever seen and I wish Lulu offered physical copies. Jesus is your answer and God bless you :)< Less
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Product Details

October 1, 2011
File Format
File Size
19.85 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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