This book is a healing-centered self-esteem and self-worth workbook created for middle school-aged girls. Through the story of a girl frog with kinky hair growing up in poverty, readers are guided through difficult emotions, personal growth, self-love, resilience, and hope for the future.
The workbook combines coloring pages, reflection prompts, affirmations, emotional learning activities, and inspiring visual storytelling to help girls process their feelings while building confidence and healthy coping skills. Themes throughout the book include overcoming hardship, self-worth, emotional expression, grief, bullying, boundaries, de-escalation, family struggles, friendship, self-care, and believing in a brighter future.
The main character represents strength, healing, and perseverance. As readers follow her journey from struggle to success, they are reminded that their circumstances do not define their future. The workbook encourages young girls to dream bigger, speak up for themselves, ask for help when needed, and continue growing even during hard times.
With relatable imagery, therapeutic exercises, and empowering messages like “Your story isn’t finished yet. Keep going,” this workbook creates a safe and encouraging space for young readers to reflect, heal, and recognize their value.
Details
- Publication Date
- May 11, 2026
- Language
- English
- ISBN
- 9781304199942
- Category
- Children's
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Rebecca Hall, By (artist): AI
Specifications
- Pages
- 42
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Black & White
- Dimensions
- A4 (8.27 x 11.69 in / 210 x 297 mm)
Keywords
Self-esteemself worthhealingresiliencegrowthempowermentconfidenceemotional wellnessmental healthcoping skillsde-escalationself-lovereflectionaffirmationschildhood healingovercoming adversitypovertypoorhopeinspirationperseverancefeelingsemotional expressioninner strengthpersonal growthpositive self-talkboundariesbullying preventionself-caremindfulnesstrauma-informedgriefanxietydepression awarenesssafe spacesfriendshipscommunity healingcommunicationblack girl empowermentkinky hair representationdiversityyouth empowermenthealing journeydreams and goalsfuture successmotivationcouragestrengthidentitycoloring book