Mitochondria & Metabolism

What if everything you’ve been told about mitochondria and energy is wrong? Mitochondria aren’t just power sources—they’re dynamic regulators of cellular energy shaped by nutrition, stress, and overall health. Over time, changes in mitochondrial function can affect energy production, resilience, and overall wellbeing. In Rebellious Aging Guidebook: Mitochondria & Metabolism, Dr. Robert Peterson challenges conventional thinking on how the body ages, exploring what happens to cellular energy systems and what science reveals about maintaining function. This guidebook offers a clear, evidence-based approach to understanding mitochondrial health and energy balance. -based approach to understanding skin and nail health. Aging is unavoidable. Decline doesn’t have to be.