Your Conflict, Your Resolution

Your Conflict, Your Resolution illustrates how unresolved conflicts can limit our goals, and though sometimes unavoidable, are valuable learning opportunities. Conflict is not a four-letter word! Learning to recognize the part we play, from communication breakdowns at works, to the emotions that hold us back from getting what we really want, helps us take charge. This book offers an insightful roadmaup for taking responsibility for our conflicts. We are the constant in every situation. When we get upset, it really is about us and not them. After all, if it were not them, it would be come other "them". Twenty-five easy to use tools are outlined for on-the-spot resolutions. Twelve exercises for long-term benefits are also offered to assist in identifying internal conflicts, discovering their origins, and allowing freedom of choice in action instead of reaction.