Stop Your Ticking Time Bomb Now!

Stop Your Ticking Time Bomb Now! The Ultimate Guide to Mastering Stress and Growing in Health and Happiness. About the book: In the chapters of the book, the author has discussed some key aspects such as stress and its consequences on the body, psychological implications of stress, the downside of today's hyper productive society, quick fixes like antidepressants and sleep pills and the side effects of them, the importance of nutrition (vitamins, minerals and proteins), detox, restorative sleep, exercises and much more as natural but very effective stress management. She has also sketched out a thorough action plan that will help you prevent or revert the symptoms of stress. All in all, "Stop Your Ticking Time Bomb Now!" seeks to be your go-to guide every time you feel like you are losing control. Order your copy today, and make your life whole again!