When is meditation a waste of time? What levels of consciousness are there - and how can they be explored? How is karma dissolved and how are the chakras healed? What are astral adversaries? How can you deal with them? And how to free oneself from the prison of rebirth? This book provides answers; unpretentious and factual, with examples and instructions. It also conveys that an awake, critical, and intelligent mind is the prerequisite for spiritual awakening. Ruth Huber learned long ago to navigate astral and spiritual planes and has accompanied many people on their path. Also in her fourth book, she provides a rich treasure of spiritual knowledge.