Your mindful health is directly correlated with your physical health. You need to take care of both equally. This journal is to help you navigate all your thoughts, goals, and abilities. There are areas within here to reflect, journal, color, track progress physically and mentally, and write about your year.
Details
- Publication Date
- Nov 9, 2024
- Language
- English
- ISBN
- 9781300996217
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Sam Kozun
Specifications
- Pages
- 147
- Binding Type
- Paperback Perfect Bound
- Interior Color
- Color
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)