
Bodybuilding, Strength Training, and Steroids: The Complete Guide
BySamson
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This book is an epic and definitive compendium of Bodybuilding and steroid knowledge, based on decades of learning, experience, and scientific research. It will empower you to make safe and sensible choices about Bodybuilding, nutrition, health, and steroid use.
Below is the book contents, to give you a clearer view of what to expect:
Part 1: Basics and Fundamentals
1.1 Moderation and Sense
1.2 Expectations and Genetics
1.3 Training Basics
1.4 Diet Basics
1.5 Steroids Basics
1.6 Other Drugs
1.7 Fundamentals Re-Cap
Part 2: Training and Diet Programs
2.1 Training Principles and Sample Programs
2.2 A Sample Diet Plan
Part 3: Using Steroids
3.1 Principles of Use, Duration of Use, and Time Off
3.2 Sample Steroid Cycles
3.3 Cycle Consolidation
3.4 Synergy
3.5 Cycles for Women
Part 4: Additional Issues
4.1 Steroid Use versus Steroid Abuse
4.2 Hardgainers are Hardlearners
4.3 Long Term Testosterone Use
Appendixes:
Steroid Profiles
Supporting Drugs
Other Drugs
Details
- Publication Date
- Apr 21, 2012
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Samson
Specifications
- Format
- EPUB