Fasting: How I Healed Myself Through Fasting

Top guide to fasting so you can lead a healthy life style You can have more energy, look and feel younger and slow down the aging process. If it sounds too good to be true, I promise it's not! Intermittent Fasting can improve your life in more ways than you can imagine. Intermittent Fasting has gained popularity in recent years. Scientific research has proven the anti-aging and weight loss effects of an intermittent diet, and it seems to have become everyone’s preferred method of getting fit and healthy.