Living Aligned: A Values-Driven Journal

Living Aligned: A Values-Driven Journal

Discover what matters, then take the steps to live with intention.

ByScott Lancour

Usually printed in 3 - 5 business days
Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.

Details

Publication Date
Jun 15, 2024
Language
English
ISBN
9781304291943
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Scott Lancour

Specifications

Pages
48
Binding Type
Paperback Saddle Stitch
Interior Color
Black & White
Dimensions
Digest (5.5 x 8.5 in / 140 x 216 mm)

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