Living Aligned: A Values-Driven Journal
Discover what matters, then take the steps to live with intention.
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Discover what truly matters to you and take meaningful steps toward a fulfilling life with Living Aligned: A Values-Driven Journal. This guided journal, inspired by the principles of Acceptance and Commitment Therapy (ACT), offers daily prompts and exercises to help you explore your core values, develop mindfulness, and embrace personal growth. Whether you're working with a therapist or navigating your journey independently, this journal provides a supportive space for reflection, goal-setting, and intentional living. Start where you are and shape your path toward a purposeful, values-driven life.
Details
- Publication Date
- Jun 15, 2024
- Language
- English
- ISBN
- 9781304291943
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Scott Lancour
Specifications
- Pages
- 48
- Binding Type
- Paperback Saddle Stitch
- Interior Color
- Black & White
- Dimensions
- Digest (5.5 x 8.5 in / 140 x 216 mm)