Tired of nagging tight hips that won't go away no matter what you do? The author of this book lost complete function in his left hip and discovered a secret about the hips. If you strengthen all the muscles around your hip, your hips will feel great and you will move well. No more tightness that won't go away. Discover several new exercises in this book that you likely haven't seen anywhere else. These exercises are designed so you can do them anywhere - at the office, home, or watching TV. Cure your tight hips anywhere!
Details
- Publication Date
- Nov 3, 2014
- Language
- English
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Sean Schniederjan
Specifications
- Format
- EPUB